Goalie Coaches Need To Hear This, The NEW Butterfly Challenge 4.0, Global Goalie Retreat Highlights – Goalie Training Q&A – 06.20.2024
Join Maria Mountain for this week’s Live Q&A and hear an announcement for next year’s World Junior Championships in Stockholm, Sweden, her advice all goalie coaches NEED TO HEAR about…
Better Butterfly & Splits For Ice Hockey Goalies With Advanced Hip Mobility
Hey There Goalies! Join Maria as she takes you down the rabbit hole of FRC techniques for improving your butterfly, goalie splits and all the awkward positions you need to…
Essential Components of Off Season Hockey Training for Goaltenders
Hey Ice Hockey Goalies! You are headed into the 2nd month of your off-season training with your sights set on leveling up your on-ice performance this fall. Maybe you want…
Free Training Programs, the Beer League Boot Camp Off-Season and a Career in Training – Goalie Training Q&A – 05.23.2024
Join Maria Mountain for this week’s Live Q&A and learn about her career in training athletes, advice for injury recovery for hockey goalies as well as her free training content…
Quick Recovery, Better Speed and More Power: Off Season Conditioning For Hockey Goalies
Hey There Tendys! Do you need a little quicker recovery on the ice so you can keep your speed and power when your team goes down a man in the…
Strength & Conditioning for Hockey Goalies, A Supplement For Injuries and When Maria Slept In an Ottawa Jail – Goalie Training Q&A – 04.18.2024
In this week’s Live Q&A with Maria Mountain of GoalieTrainingPro.com and Goalie Training ProTV, you’ll learn about recovery from a groin strain, what it takes to be a Strength &…
Goalie Training: Balancing Flexibility and Mobility for Optimal Performance
Hey there, Ice Hockey Goalies! Your off-ice goalie training routine probably involves some stretching. And while stretching is important, it’s the combination of flexibility and controlled movement that creates true…
Why Elite Athletes Need The Basics, Deep Cleaning Gear & Purpose Built Training – Goalie Training Q&A – 01.25.24
Join Maria Mountain in this weekly live Q&A to learn more about why even elite athletes need to start with the basics for off-ice training. She also dives in to…
How To Fix Your Feet with These Essential Goalie Exercises
Uncover the often-overlooked secret to ice hockey goalie success in our latest video, where we dive into the world of foot strength and agility, a game-changer for those with flat…
Holiday Training Exercises – Goalie Training Q&A – 1.11.24
Happy New Year and welcome to the January 11th edition of Goalie Training Q&A! This is the first Q&A of the year as Maria travelled to Sweden to present at…