Dynamic Warm Up Exercises For Hockey Goalies | Advanced

Here are a few new dynamic warm up exercises I’ve been testing out with some of the hockey goalies I train and they are liking how they feel on the ice afterwards. They feel less stiffness in their back – of course the hips feel looser – one said they even felt more Gumby-y (if…

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12-18-2020 Live Q&A – “What’s A Good Gift For A Goalie?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 7:50 – After I stretch – Some of my muscles start hurting…. 10:06 – Do you like Pro Laces? 13:55 – Stick…

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05/30 Live Q&A – Young Goalies, Stretching, & Goalie Mistakes

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 05-30-2019, I have the video for you right here: https://youtu.be/MOtOlORET-Q And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

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GTP TV Ep 12: Shift from Static to Dynamic Stretching

Welcome to Goalie Training Pro TV. This is episode 12, I’m your hostess, Maria. I’m gonna keep it pretty short and sweet today. It’s about the shift from static to dynamic stretching. (I thought it was episode 13 because I got a little excited but it’s actually episode 12.) Catch this episode and all the other…

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01/19 Live Q&A – Goalie Height & Weight, Injury Recovery, & How Often to Stretch

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-19-2018, I have the video for you right here:  https://youtu.be/R2h6bPAwqQM And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

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GTP TV: Episode 1 – Stretching makes you slow

Hey gang. I was talking to one of my business coaches on Monday. We do an accountability checkout every Monday, and it’s basically the same as you guys. I want to be the absolute best at what I do, and I want to have the biggest impact I can. So that’s why I have a…

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