Hockey Goalie Training Pro Q&A – 01.23.25 – RVH Good and Bad? & Core Strength for Hockey Goalies
In a this week’s Goalie Training Pro live Q&A session hosted by Maria from GoalieTrainingPro.com, a variety of topics related to goaltending were discussed, with a particular focus on the…
20-Minute In Season Hockey Goalie Workout for Peak Performance
Have you hit a slump in your season as an ice hockey goalie? It will often happen because you neglect your physical training while in season. Make sure you watch…
NEW PROGRAM ALERT! Heads up adult/beer league goalies! – Goalie Training Q&A – 9.14.23
Are you an adult/beer league ice hockey goalie looking for an off ice training program? Tune in to this Q&A to get the scoop on this NEW stand alone program…
What is your QL muscle and how do you activate it? – Goalie Training Q&A – 6.8.23
Welcome to your June 8th edition of Goalie Training Q&A! Are you an ice hockey goalie and have heard of your QL muscle and wondered what it is, where it…
Building connective tissues to build muscle – Goalie Training Q&A – 5.4.23
Hi Everyone! Welcome to your May 4th (better known as Star Wars Day) edition of Goalie Training Q&A! Tune in today to learn about what ice hockey goalie programs are…
Off Season Goalie Training | Plyometrics Level 1
Should you use plyometrics in your training as an ice hockey goalie? Absolutely! Ice hockey goalies need to be able to move quickly and explosively in all directions, often making…
DBM4| Anti Yoga Exercises For Hockey Goalies
DYNAMIC BUTTERFLY MASTERY| LESSON 4 I know lots of ice hockey goalies LOVE yoga and the good news is, you can still do yoga. If that is the only way…
04-09-2020 Live Q&A – Help Getting My Full Blade On The Ice For Recoveries?
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
10 Secret Habits Of Pro Goalies: #4 Developing End Range Strength
End Range Strength might not mean anything to you, but if you want to be one of those goalies with Gumby-like flexibility who can then recover to a compact position,…
03-12-2020 Live Q&A – What To Do After Your Season Ends
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. 2:27 – Strategic Mobility For Goalies, when should I be doing it? 4:36 – What to do…