Secret To Building In Season Stamina | Ice Hockey Goalie
The secret to building in season stamina for ice hockey goalies is making sure you’re doing the right goalie cardio workouts for you based on how much time you spend…
Hockey Goalie Conditioning | Game vs Practice
Are you training the wrong energy systems in practice compared to what you actually need and use in games? I’ve got the answer ☝️ And i’ve also got the heart…
12/13 Live Q&A – Training Camps, Stretches for Young Goalies, & Knee Pain
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-13-2018, I have the video for you right here:…
GTP TV Episode 36: How I Create Programs
Hey, it’s Maria here from GoalieTrainingPro.com for another episode of Goalie Training Pro TV. Today we’re stepping in the lab, I was going to wear my lab coat, but then…
GTP TV: Ep 13 – Goalie Cardio
What’s shaking? What is shaking, I say. How’s your week going so far? Welcome to Goalie Training Pro TV. This is actually episode 13, even though if you were here…
In-season vs. off-season speed & stamina training
And we’re back! I posted a thing the other day – we were talking about stamina training during the in season. And how during the off season we will do…