Is Goalie Specific Training a Lie?
Is goalie specific training a lie? I guess it depends on your perspective, but to me ‘goalie specific’ off ice training is training that will help you stop more pucks…
Top 3 Ways For A Hockey Goalie To Improve Hip Flexibility
When you understand the secrets to mobility training, you can instantly unlock hip flexibility and that’s what you get in this video where I do a PRE/POST test for each…