09-03-2020 Live Q&A – “Goalie With Hip Pain & It’s Not Getting Better”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. You can check it out HERE! If you don’t have time to watch the full video, here’s…

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3 NEW Core Exercises For Any Goalie

I used ‘the Twitter’ last week to ask what you needed. What areas of the body did you want a new exercise for? You answered loud and clear >> THE…

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EOTW: Lateral Push To T-Push (Super Bowl Edition)

I am not what you could call a football fan.  I love watching my hometown Western Mustangs play CIS football every fall and I am a fan of Peyton Manning,…

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