How goalies train for a strong stable RVH
The RVH is not a good position for your body. Let’s just get that straight right up front. But we are not going to demonize it in anyway. There are…
Hockey Goalie Stretches: VH/RVH Flow
You have probably noticed it, a lot of you ask me about it and you are puzzled. You say things like “how come you don’t give many stretches anymore?” Huh?…