Hockey Goalie Training Pro Q&A – 11.21.24 –Unlocking the Comfort of the RVH and Introducing the Butterfly Challenge Pro Clinic
In this week’s Goalie Training Pro TV live Q&A session, Maria shared some exciting updates and insights for goalies. Let’s dive into the key highlights: 1. Video on 5…
How goalies train for a strong stable RVH
The RVH is not a good position for your body. Let’s just get that straight right up front. But we are not going to demonize it in anyway. There are…
Hockey Goalie Stretches: VH/RVH Flow
You have probably noticed it, a lot of you ask me about it and you are puzzled. You say things like “how come you don’t give many stretches anymore?” Huh?…