20 Minute Full Body Hockey Goalie Workout | Dumbbells
A 20-minute full body hockey goalie dumbbell workout if you like to do your off-ice goalie training at home. Put those dumbbells in the basement to work this off-season. This…
How Hockey Goalies Drop Into Butterfly Evenly (and fast)
You know when you go into your butterfly and one pad hits the ice slightly before the other pad… and invariably that’s exactly where the puck squeaks into the back…
Beat The Pass | Become Quicker As An Ice Hockey Goalie
If you want to be one of those patient (some say boring) hockey goalies, you need speed, but it might not be the type of speed that you think of…