Ice Hockey Goalies | Hip Maintenance

Are you a ice hockey goalie with stiff and sore hips?  Are you looking for off ice exercises to help reduce that hip pain and stiffness? Or are you even…

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Do you need mobility or flexibility for the splits – Goalie Training Q&A – 4.20.23

Welcome to the April 20th Goalie Training Q&A with the one and only Maria Mountain!  Watch as she gets the question “I’ve been working on my flexibility but am having…

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Off Season Accelerator Program – Goalie Training Q&A – 04.13.2023

Here we go with the April 13th Goalie Training Q&A edition!  It’s a quick watch but you can get important off season hockey goalie training information as Maria gives you…

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Coming back from injuries – Goalie Training Q&A – 04.06.2023

Welcome to the April 6th Goalie Training Q&A edition with Maria! Give a look to get some information on topics such as:  hockey goalie training for youth goalies, skill self…

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03-20-23 Live Q&A – Last of the “Euro edition” from Innsbruck, Austria

Hi Everyone!  It’s Bonnie here from the Goalie Training Pro team here to share the last of the “Euro edition” of Maria’s Live Q&A.  We’ll be back to our regular…

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Make your hips and knees feel better | GOALIE PAD ADJUSTMENT

If you’re an ice hockey goalie looking for a way to save your hips and knees and make them feel better on and off the ice, this video is for…

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01-19-23 Live Q&A – “How do you build shoulder strength on your blocker side?”

Hey guys, Kevin from Team Goalie Training Pro here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the…

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07-23-2020 Live Q&A – Sense Arena Review?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it! If you don’t have time to watch the full video, here’s the times we talked about each…

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07-09-2020 Live Q&A – Back On The Ice!

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it If you don’t have time to watch the full video, here’s the times we talked about each…

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06-11-2020 Live Q&A – Core Exercises For Goalies

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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