MiniBand Exercises Every Hockey Goalie Needs
Are you an ice hockey goalie and want to boost your game with hip power? Dive into this video for an exclusive set of MiniBand exercises tailored to give you…
Training videos for youth goalies – Goalie Training Q&A – 03.30.2023
Hi Everyone! It’s Bonnie here from the GTP team, catching you up on Maria’s latest Goalie Training Q&A. Lots of great topics including information on a couple of exciting events…
11/22 Live Q&A – Training Programs, SMR, and Growth Spurts
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 11-22-2018, I have the video for you right here:…
Goalie Groin Exercise: 1/2 Butterfly Push That Feels The Same As On The Ice
Ahhhh Grade 9 Physics! Bless you and your circuit boards and that time Mr. Waugh accidentally sort of electrocuted Donny with the hand crank generator – – happy times. And…
Goalie Training: Hip Stabilization Chaos
Howdy! Hope the week is going great for you so far. If you are one of our American friends, I hope you had a great July 4th! I was at…