Extreme Flexibility Training: Contortion Control for Top Goalies
Are you an ice hockey goalie striving for that next level of performance? Have you ever watched a contortionist and wondered, “How can they move like that?” If so, this…
GTP TV Episode 50: Neutral Pelvis
Welcome to episode 50 of Goalie Training Pro TV! I told you there’d be cupcakes and there were. If you don’t feel like reading… check out the video for…