09/06 Live Q&A – Questions hip drills & what to eat before a game

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 09-06-2018, I have the video for you right here:…

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06/14 Live Q&A – Goalie Warmups, Hip Injuries, & Butterfly Slides

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 06-14-2018, I have the video for you right here:…

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05/17 Live Q&A – Goalie Strength, Goalie Camps & Injury Recovery

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 05-17-2018, I have the video for you right here:…

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GTP TV Ep 11: Must Haves for Your Home Gym

Before we get started, if you want a link to learn more about each piece of gear I mention in this episode, just scroll to the bottom and I will…

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Don’t OD on your goalie exercises

I am not trying to make light of the term overdose – that is a serious thing and in certain circles it can be fatal. Thankfully that is not what…

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