Goalie Training Pro Off Ice Training Programs – Goalie Training Q&A – 11.23.23
Are you an ice hockey goalie and don’t have a structured training program? Did you know that if you’re creating your own program by putting “random” exercises together you probably…
Youth Goalie Training Programming for 10-13 year olds – Goalie Training Q&A – 11.16.23
Do you know an ice hockey goalie in the 10-13 year old range? Or are you one? Then make sure to keep your eyes out on the Youth Training Beta…
Functional Strength Training: The Secret to Elite Goalkeeping
Today, we’re diving deep into the world of Functional Training—a game-changer for ice hockey goalies. If you’ve been relying solely on machine-based or powerlifting workouts, you might be missing out…
Insight on Maria’s GTP Video Topics – Goalie Training Q&A – 11.02.23
Welcome to our first Q&A for November! Listen in to get some insight on Maria’s weekly schedule and inspiration behind her some of her videos. Take a look at some…
Is One Side Of Your Body Smarter Than The Other? – Goalie Training Q&A – 10.26.23
Welcome to the October 26th edition of Goalie Training Pro Q&A where ice hockey goalies can get tune in and get all your pressing questions answered by Maria! Topics covered…
Inside Scoop on Youth Training Program – Goalie Training Q&A – 10.19.23
Welcome to the October 19th edition of Goalie Training Pro Q&A! Tune in to hear the questions from our ice hockey goalies about the Beer League Boot Camp programming PLUS…
Difference between GWGF, Turning Pro and Beer League Boot Camp – Goalie Training Q&A – 9.28.23
Are you an ice hockey goalie and interested in learning the differences between the programs in Goalie Training Pro? Make sure to tune in to this video. Now that the…
Training for young goalies – Goalie Training Q&A – 8.17.23
Welcome to your August 17th Goalie Training Q&A! You can tell hockey is on the horizon for youth ice hockey goalies as there’s lots of questions about what programming is…
How To Train Your Hamstrings | Hockey Goalie
Is it enough to have strong hamstrings as an ice hockey goalie? If you think so, what is the best way for you to strengthen them? Make sure you tune…
Off Ice Speed For Hockey Goalies | Level 1
If you’re an ice hockey goalie and are feeling the NEED for SPEED then check out these level 1 exercises to help in your off ice training so you can…