On Ice Cardio Workout For Pro Goalies

An on-ice cardio workout for pro goalies today – in fact you will follow two of my Turning Pro coaching clients as they grind out this on-ice stamina session. These…

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Increasing Quickness In The Crease | Hockey Goalie Speed

Increasing quickness in the crease requires hockey goalie speed. Not sprinter speed, not skater speed, but goaltender speed and quickness. This off-ice (off-season) goalie speed workout doesn’t require special gear…

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05-14-2020 Live Q&A – “Synthetic Ice…You’ll Like it”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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04-30-2020 Live Q&A – PuckBoard vs. Synthetic Ice

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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04-23-2020 Live Q&A – Look At Adding To Your Knee Stack

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.  And just a reminder that the is opening up for enrolment next Friday.  If you don’t have…

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10 Secret Habits Of Pro Goalies: #5 Compound Strength

One secret habit pro goalies use is the power of training for compound strength. That means using multiple joints, multiple muscle groups and multiple planes of movement. Habit #5 –…

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10 Secret Habits Of Pro Hockey Goalies -#1 Mobility 🔑

This is part of a 10 part series where I am giving you 10 Secret Habits of Pro Hockey Goalies. I’ll give you a head’s up on some of the…

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ICE HOCKEY GOALIES – Stop Every Shot With These 3 Moves

As a hockey goalie, you are NOT going to stop every single shot. #truth #ouch But you can drastically increase your chances by developing the goalie specific stamina and stability…

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The BEST Hand-Eye Training Tool I Have Seen Yet (no wall required) | GTP TV Ep 59

Hey, guys. I’m super pumped because in a second my friend Dusan Sidor is going to come out and show me how to use my new Catchball. I ordered a…

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05/09 Live Q&A – Tight Knees, Synthetic Ice Training, & Motivation

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 05-09-2019, I have the video for you right here:…

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