10 Secret Habits Of Pro Goalies: #5 Compound Strength
One secret habit pro goalies use is the power of training for compound strength. That means using multiple joints, multiple muscle groups and multiple planes of movement. Habit #5 –…
10 Secret Habits Of Pro Hockey Goalies -#1 Mobility ?
This is part of a 10 part series where I am giving you 10 Secret Habits of Pro Hockey Goalies. I’ll give you a head’s up on some of the…
ICE HOCKEY GOALIES – Stop Every Shot With These 3 Moves
As a hockey goalie, you are NOT going to stop every single shot. #truth #ouch But you can drastically increase your chances by developing the goalie specific stamina and stability…
The BEST Hand-Eye Training Tool I Have Seen Yet (no wall required) | GTP TV Ep 59
Hey, guys. I’m super pumped because in a second my friend Dusan Sidor is going to come out and show me how to use my new Catchball. I ordered a…
05/09 Live Q&A – Tight Knees, Synthetic Ice Training, & Motivation
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 05-09-2019, I have the video for you right here:…
Goalie Training | Achieving Your Dreams | GTP TV Ep 57
Welcome back. Today we are going to talk about making a plan, so having a destination, taking action steps to get there, because right now you guys look like a…
04/25 Live Q&A – Splits, Summer Training, & Tight Hips
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 04-25-2019, I have the video for you right here:…
Lava Ball for Hand-Eye | Hockey Goalie Training | GTP TV Ep 55
Getting ready to have some hand-eye fun today in the goalie training lab. I’ve got another toy for you, this one is called the Lava Ball. Maria here from goalietrainingpro.com.…
04/18 Live Q&A – Off Season Training, Self Myofascial Release, & Deadlift Variations
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 04-18-2019, I have the video for you right here:…
04/11 Live Q&A – Running, Tight Shoulders, & Weak Wrists
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 04-11-2019, I have the video for you right here:…