How Hockey Goalies Use Stress To Succeed
Instead of always looking for ways to REDUCE all stress, let’s look at using it to succeed! Learning to distinguish ‘good stress’ from ‘bad stress’ is step one. Step two…
5 In Season Exercises For Durable Hips | Goalie Training
5 in season exercises for durable hips to include with your goalie training because you cannot maximize your potential if you are stuck watching from the stands. Not all injuries…
On Ice Cardio Workout For Pro Goalies
An on-ice cardio workout for pro goalies today – in fact you will follow two of my Turning Pro coaching clients as they grind out this on-ice stamina session. These…
Increasing Quickness In The Crease | Hockey Goalie Speed
Increasing quickness in the crease requires hockey goalie speed. Not sprinter speed, not skater speed, but goaltender speed and quickness. This off-ice (off-season) goalie speed workout doesn’t require special gear…
05-14-2020 Live Q&A – “Synthetic Ice…You’ll Like it”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
04-30-2020 Live Q&A – PuckBoard vs. Synthetic Ice
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
04-23-2020 Live Q&A – Look At Adding To Your Knee Stack
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. And just a reminder that the Shutout Academy is opening up for enrolment next Friday. If you…
10 Secret Habits Of Pro Goalies: #5 Compound Strength
One secret habit pro goalies use is the power of training for compound strength. That means using multiple joints, multiple muscle groups and multiple planes of movement. Habit #5 –…
10 Secret Habits Of Pro Hockey Goalies -#1 Mobility ?
This is part of a 10 part series where I am giving you 10 Secret Habits of Pro Hockey Goalies. I’ll give you a head’s up on some of the…
ICE HOCKEY GOALIES – Stop Every Shot With These 3 Moves
As a hockey goalie, you are NOT going to stop every single shot. #truth #ouch But you can drastically increase your chances by developing the goalie specific stamina and stability…