08/23 Live Q&A – Pain management, Yoga, & Knee locked stance
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 08-23-2018, I have the video for you right here:…
Hockey Goalie Training: 1/2 Butterfly Push w Chaos Pattern
Morning from Prague, CR! What a place!? Arriving in a new city can be chaotic. Stepping off a night train in the brilliant sunshine of a new world, wandering off…
05/17 Live Q&A – Goalie Strength, Goalie Camps & Injury Recovery
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 05-17-2018, I have the video for you right here:…
05/11 Live Q&A – Training Programs, Weight Training, & Flexibilty
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 05-11-2018, I have the video for you right here:…
02/02 Live Q&A – Butterfly Advice, Splits, & Legs that Fold Behind
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 02-02-2018, I have the video for you right here: …
01/05 Live Q&A – Training Camps, Young Goalies & Tight Bicep
Hey guys! Sarah here with the first Q&A of 2018!! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-05-2018, I have the video for you right…
7/21 Live Q&A – Older Goalies, Achilles Tear Performance, Periodization
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A last Friday, fear not! I have the video for you right here:…
5/26 Live Q&A – Artificial Ice, Heavy Lifting, Soreness
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on May 26th, fear not! I have the video for you right…
11 Ways For Hockey Goalies To Unlock & Protect Their Hips
You know when your email just seems to explode for days on end. You clear it out and then the next time you look at it – BOOM it is…