Three Simple Drills to Transform Your Butterfly Slides & Pushes for Power in the Crease
Hey goalies! Are you struggling to move efficiently in your butterfly? Check out Maria’s latest YouTube video to develop a superior Butterly Push and Butterfly Slide. These super simple exercises…
How To Beat The Pass | In Season Goalie Speed Workout
Here’s how hockey goalies beat the pass on their skates and play with more patience. This off-ice speed workout is designed specifically for your in-season. That means it is very…
Secret To Building In Season Stamina | Ice Hockey Goalie
The secret to building in season stamina for ice hockey goalies is making sure you’re doing the right goalie cardio workouts for you based on how much time you spend…
More Mobility Secrets For Hockey Goalies | ELDOA
I think you know by now that “Stretching” will not take you to the promised land of mobility. Today I’m gonna tell you about one of those techniques that you’ll…
12/13 Live Q&A – Training Camps, Stretches for Young Goalies, & Knee Pain
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-13-2018, I have the video for you right here:…
#1 Skill Hockey Goalies Need To Learn
In case you missed it, I posted a brand new video for you the other day. In the video I lay out the #1 skill every hockey goalie needs to…
GTP TV: Ep 10 – Speed vs. Quickness
Welcome to Goalie Training Pro TV, episode number 10. That’s all your fingers and thumb on one hand, all your fingers and thumb on the other hand. It’s somewhat a…
Agility from your knees
What’s shaking! We talked, was it last week? We talked about instead of big, powerful pushes, taking those quick powerful pushes, because the big, powerful pushes often created a lot…
Q&A – New Goalie Glove, Overall Fitness, Knees & Pushes
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Skater & Goalie Q&A on December 2nd, fear not! I have the video for…