Hockey Goalie Training Pro Q&A – 02.06.25 – Off-Ice Warmup for Hockey Goalies & Flexibility vs. Mobility
In our latest Goalie Training Pro Live Q&A session, hosted by Maria from GoalieTrainingPro.com, we delved into various topics surrounding off-ice training for hockey goalies. Here are some key takeaways…
Hockey Goalie Training Pro Q&A – 12.12.24 – Unlocking Your Goalie Potential and Exclusive Discount on Programs
In this this weeks Goalie Training Pro Live Q&A video, Maria Mountain, from GoalieTrainingPro.com, addresses all your burning questions about improving your performance as a goalie. Tracking the Puck: One…
Hockey Goalie Training Q&A – 10.10.24 – How to train goalies with hypermobility? & What Psychological Traits Do The Best Goalies Have?
We dive into an insightful Q&A session with Maria Mountain, an exercise physiologist who has dedicated her career to working with hockey goalies. One of the first questions came from…
How To Enhance Flexibility and Reduce Injury Risk for Hockey Goaltenders Using ELDOA
Join Maria today as she brings you into the world of ELDOA – a transformative method designed by osteopath Guy VOYER. Learn how the ELDOA method can be appleid for…
Goalie Training: Balancing Flexibility and Mobility for Optimal Performance
Hey there, Ice Hockey Goalies! Your off-ice goalie training routine probably involves some stretching. And while stretching is important, it’s the combination of flexibility and controlled movement that creates true…
Mastering Off-Ice Training: The 3 Pillars for Elite Hockey Goalies
Are you an ice hockey goalie and want to deepen your knowledge of off-ice training? Tune in here as Maria dives deep into the key pillars of off-ice training that…
Training for Youth Ice Hockey Goalies – Goalie Training Q&A – 7.13.23
Welcome to your July 13th edition of Goalie Training Q&A where there’s some great questions about training for youth ice hockey goalies. Check out what Maria’s thoughts are on whether…
In Season Goalie Stretches
In season goalie stretches to help your hips feel loose both on and off the ice. This quick goalie mobility workout is perfect if you are busy during hockey season,…
08-06-2020 Live Q&A – “Should I Use Wax On My Pads?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it! If you don’t have time to watch the full video, here’s the times we talked about each…
DBM2| 🚨ATTN HOCKEY GOALIES | Don’t Stretch Unless You Do THIS❓
DYNAMIC BUTTERFLY MASTERY | LESSON 2 You might be one of the 90% of hockey goalies who STRETCH thinking that will give them a deeper splits and wider butterfly flare.…