02-27-2020 Live Q&A – FAI Help For Goalies

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.  If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:20 – Tender Gear Apparel 2:20 – Custom Workouts? (Shutout Academy) 4:05 – Toe Tie causing a sprained ankle?  (High Ankle Sprain…

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Hip Impingement in Hockey Goaltenders: The Comprehensive Guide

goalie training, hip pain in goalies, hip impingment

Impingement, hip impingement, FAI… It has lots of names. It is unfortunately, NOT uncommon in hockey goalies. It’s often present, but asymptomatic.  I other words, you might have hip impingement and not feel any pain at all. And I fear that the prevalence in hockey goalies has not yet peaked.  I fear that by the…

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You don’t know HIP

One of the most frustrating things I see – – and have seen dating back over 15-years to my time working as the exercise specialist at the Fowler Kennedy Sport Medicine Clinic- – is the lack of regard that you goalies have for your hips. You will wait until they bark and bark at you…

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