10/06 Live Q&A – Youth Programs/Stretches/Overuse/Foam Rolling, Repeating the Butterfly Challenge
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this afternoon, fear not! I have the video for you right here:…
Your ‘Hockey Butt’ Could Be Trashing Your Hips
I know some of you secretly cherish your hockey butt – you see your reflection in the glass doors of the arena and think – ‘man, that is one strong…