Hand Eye Training for Hockey Goalies πŸ–πŸ‘€

Please stop emailing me asking me for exercises that will train your reflexes because you can’t train your reflexes, but you can train your hand-eye coordination. And I’ll explain in…

Continue Reading →

Ice Hockey Goalie Training | 5 Rules of The BUTTERFLY

In this post we’re going to go over the five rules of the butterfly (which you probably know anyway). Then we’re going to go back to the gym and I’m…

Continue Reading →

ATTN: HOCKEY GOALIES – INSTANTLY Skate Faster With These 3 Techniques πŸ₯…

Hey, welcome back. In this post I’m going to give you three techniques you can use right now that are going to instantly get you skating faster on the ice.…

Continue Reading →