Three Simple Drills to Transform Your Butterfly Slides & Pushes for Power in the Crease
Hey goalies! Are you struggling to move efficiently in your butterfly? Check out Maria’s latest YouTube video to develop a superior Butterly Push and Butterfly Slide. These super simple exercises…
Ice Hockey Goalie Training | 5 Rules of The BUTTERFLY
In this post we’re going to go over the five rules of the butterfly (which you probably know anyway). Then we’re going to go back to the gym and I’m…