Home Workout For SKATERS – No Equipment
Your turn skaters! In case you missed it, last week I put together a home workout program for goalies…these week I have one for you. I want to make it…
Complete Body Weight Workout for Skaters (VIDEO)
I have a nice body weight workout for the skaters today – you don’t need any equipment at all and you only need about 7-feet of space to do it,…