Off-Ice Hockey Training with the TRX
The TRX is the answer and not only is it great for keeping the Navy SEALS fit, it also works with hockey players.
Giving the legs a rest – Push Up Variation for Hockey Training
I am going to give your legs a break and give you a quick little bodyweight push up variation that not only builds nice triceps, but (and here is where it ties into hockey training) it also fires up the core and the hip flexors.