Hockey Goalie Training Pro Q&A – 10.31.24 – How To Improve My Skating? Cardio for Older Adult Goalies??
In this week’s Goalie Training Pro live Q&A session, Maria Mountain tackled a variety of questions. The main focus was on improving cardiovascular endurance and skating skills for goalies. Maria…
How To Supplement With Creatine | Ice Hockey Goalie
Here’s how to supplement with creatine for ice hockey goalies. Here’s exactly how it works, what it does (it’s probably not what you think) and WHO should take it? I’ll…