Balance Board Training for Hockey Players

I had an email from one of you a few weeks ago showing me how you made a sweet balance board out of plywood and a section of PVC pipe. It was great and I think you said it cost you all of about $5 for the material. Then you asked – “What the heck do I do with it now?” So here are some ideas for incorporating balance board training for hockey in written and of course video format.

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