10-24-2019 Live Q&A – Carter Hart stretches before bed, should I be too? And Win yourself some Blade Shades!

Hey guys, Kevin here with Maria’s Facebook Live Q&A from Thursday incase you missed it.  Win yourself a pair of Blade Shades without even having to do the splits.   If…

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Tweaked your ankle? Now what?

The answer is, it depends. Have you sprained that ankle before? If you have, this can actually be a good thing. Athletes who have sprained their ankles repeatedly have already…

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