Just Launched! Varsity Goalie Academy: Off-Season Training for Elite High School and College Hockey Goalies

Varsity Goalie Academy for Elite Ice Hockey Goalies

Hey there hockey goalies!  It’s (finally) off-season and you know that means its time for hockey goalies who are ready to level up. The Varsity Goalie Academy is your off-ice…

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Behind The Scenes: A Day In The Life of a Traveling Strength Coach!

behind the scenes australia

Join Maria on a journey Down Under as she takes you through a day in the life of a traveling strength coach working with New South Wales Hockey in Australia! …

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Neural Complexity, Agility and Reaction-Time Training For Off-Ice Goalie Training

Elevate Your Off-Ice Training with Decision Making| Free App for Goalies

Ice hockey is full of surprises, so our drills should match its fast-paced nature. Once you’ve got the basics, it’s time to level up with unpredictable drills and quick decision-making.…

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Goalie Training Q&A – 02.22.2024

Join Maria Mountain for this week’s Live Q&A where she dives deep into building an ice hockey goalie training program, how to train response time, goal setting & mental health…

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Three Simple Drills to Transform Your Butterfly Slides & Pushes for Power in the Crease

Hey goalies! Are you struggling to move efficiently in your butterfly? Check out Maria’s latest YouTube video to develop a superior Butterly Push and Butterfly Slide. These super simple exercises…

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How To Fix Your Feet with These Essential Goalie Exercises

Uncover the often-overlooked secret to ice hockey goalie success in our latest video, where we dive into the world of foot strength and agility, a game-changer for those with flat…

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Boost Your On Ice Speed: Level 2 Off Ice Drills for Goalies

Don’t miss this video if you want to take your goaltending to the next level with our “Boost Your On-Ice Speed: Level 2 Off-Ice Drills for Goalies.” This video is…

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Youth Goalie Training Programming for 10-13 year olds – Goalie Training Q&A – 11.16.23

Do you know an ice hockey goalie in the 10-13 year old range?  Or are you one?  Then make sure to keep your eyes out on the Youth Training Beta…

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Mindset While Recovering from Injury – Goalie Training Q&A – 11.09.23

As an ice hockey goalie you’re sure to encounter injuries..who doesn’t?  How do you keep your focus?  How do you keep a positive mindset so you can continue to move…

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Insight on Maria’s GTP Video Topics – Goalie Training Q&A – 11.02.23

Welcome to our first Q&A for November!  Listen in to get some insight on Maria’s weekly schedule and inspiration behind her some of her videos.  Take a look at some…

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