Boost On-Ice Speed & Agility With This Quick Off-Season Goalie Workout
Hey Tendy’s! I’m sure summer is great, but you’re dreaming of the cold. Check out this Game Winning Goalie Formula workout, which is guaranteed boost to your on-ice speed, and…
EOTW: Lateral Agility Drill For Goalies
I have a new Exercise Of The Week – a great little lateral agility drill for goalies that uses an asymmetrical pattern and no specialized equipment. But first, how was…