Strategic Mobility for Ice Hockey Goalies & A Wider Butterfly Flare – Goalie Training Q&A – 07.11.2024

July 11 2024 - Goalie Training Pro Q&A With Maria Mountain

Tune in this week with Maria from Goalie Training Pro to get answers to those burning questions: how to move better as a goalie and how to get a wider…

Continue Reading →

03-03-22 Live Q&A – “What’s A Good Exercise To Train Your Eyes Before Games?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

Continue Reading →

02-24-22 Live Q&A – Stick Reviews and the Splits Challenge

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

Continue Reading →

🆕 Puck Tracking Drills For Hockey Goalies | 2021

These off-ice goalie drills help goalies track the puck – to practice the habit of tracking the puck with not just your eyes, but your head and your body. You…

Continue Reading →

03-18-21 Live Q&A – ‘New All Round Goalie Training Program Coming Out!’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

Continue Reading →

3 Steps To Perfect Butterfly | Hockey Goalie

No more slamming into your butterfly, only to find the puck has squirmed through and it’s just sitting there taunting you from the back of your net.  Here are the…

Continue Reading →

Best At Home Workout Equipment For Hockey Goalies | MUST HAVE 🏋️‍♂️

If you want to be an unstoppable goalie then you need to remove any barrier to your success and that means having access to workout equipment no matter what.  That’s…

Continue Reading →

4 🄽🄴🅆 Barbell Exercises For Goalies – Leg🏋🏾‍♂️and Core Strength

4 🄽🄴🅆 Barbell Exercises For Goalies – Leg🏋🏾‍♂️and Core Strength 4 NEW Barbell exercises specifically targeting goalie leg and core strength. These are great additions to your off-ice training program.…

Continue Reading →

08-13-2020 Live Q&A – “How Do I Dress And Stretch In 15 Mins?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it! If you don’t have time to watch the full video, here’s the times we talked about each…

Continue Reading →

Three New Core Exercises For Goalies…

As you get more advanced with your training, you will find that your core training looks less and less like what you think “core” training should look like. There certainly…

Continue Reading →