HockeyTrainingPro.com Approved Core Exercises For Hockey Players

Now you know what the Core is and how NOT to train it, let me give you a few exercises to help you develop a strong core for hockey. TVA…

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Another way to get rock hard abs

You know that I don’t really care about your six-pack abs.  My goal is always to make you strong and stable on the ice, but the core exercise I have…

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