Training with the Boston Bruins Performance Coach, Training Evolution and How To Start In-Season Training – Goalie Training Q&A – 07.25.2024

July 25 2024 - Goalie Training Pro Q&A With Maria Mountain

Hey Goalie Gang,

Join Maria as she reflects on the origins of Goalie Training Pro and working with the Boston Bruins off the ice. Find out what Maria learned from Bruins performance coach Kevin Neeld and their shared history in hockey performance. She takes time to help you break down how to integrate your off-season training program as you start to get back on to the ice this fall, as well as how to augment your training for muscular endurance or a wider butterfly flare.

Check out Maria and Goalie Training Pro on Facebook.

Here are the topics discussed:

  • 00:45: Goalie Training Pro Origin Story
  • 01:20: Prospect Event In Boston for Goalies
  • 02:00: Boston Bruins Off-Ice Workouts with Kevin Neeld
  • 03:20: How Maria’s Ideas about Stamina are Evolving
  • 05:55: Changing Your Mind & Evolving Your Training Practice
  • 08:00: Preparation for Try-Outs
  • 10:25: How To Take Your College Hockey Game To The Next Level
  • 12:50: Muscular Endurance for Goalies
  • 14:00: Re-Entry to Regular Season Training Crossover with Off-Season Training
  • 16:35: Get Those Steps In
  • 19:25: How To Play Down to a Lower Hockey Level as a Tendy
  • 22:45: Ideas About Where To Start – Goalie Mobility
  • Favorite Place Maria Traveled This Year…

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Curious about what you heard in the Q&A?  For those pre-teen and early-teen net-minders who are looking for a great place to start their off-ice training, try the NextGen Goalie Academy and the Varsity Goalie Academy.

Appreciate you all tuning in this week.  Join Maria live Thursdays at 2pm EST on Facebook or Instagram.