Here’s a specific synthetic ice workout to help goalies develop more speed and better technique on the ice.
Skating tiles are a great way to get deliberate practice to improve your technique away from the rink. Don’t use them as a free pass to skate 4 hours a day – that’s a lot of wear and tear on your body.
So here’s a smart approach to synthetic ice workouts for hockey goalies.
Products in this video… Can Ice Synthetic skating tiles – www.Can-Ice.com Goalie Pads – https://www.warrior.com/22000
CCM Goalie Skates – https://www.warrior.com/22000 – I use these CCM 9080’s just for synthetic ice Here’s the how I sharpen my skates for synthetic ice at home – https://youtu.be/rVQircu5qzk
Happy Training
Coach Maria
_________________________
Whenever you are ready there are 4 ways I can help you…
1. Join the Goalie Training Lab ? for FREE by clicking ? https://www.facebook.com/groups/goali…
2. Subscribe to Goalie Training Pro TV on YouTube ? http://bit.ly/GTP-TV
3. Get the FREE goalie specific mobility program that gives your SV% a bump in the next 2-weeks ? https://goalie.one/uuwm
4. Step up to the Shutout Academy ? https://goalie.one/uuwp