Synthetic Ice Workout For Hockey Goalies – Can Ice

Here’s a specific synthetic ice workout to help goalies develop more speed and better technique on the ice.

Skating tiles are a great way to get deliberate practice to improve your technique away from the rink.Β  Β Don’t use them as a free pass to skate 4 hours a day – that’s a lot of wear and tear on your body.

So here’s a smart approach to synthetic ice workouts for hockey goalies.

Products in this video… Can Ice Synthetic skating tiles – Goalie Pads –

CCM Goalie Skates – – I use these CCM 9080’s just for synthetic ice Here’s the how I sharpen my skates for synthetic ice at home –Β 

Happy Training

Coach Maria


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