Hey Goalie Training Pro Community ,
Dive right in to this week’s live Q&A with Maria Mountain of Goalie Training ProTV. Maria answers our favorite question: should ice hockey goalies run? She also tackles cross training for youth goalies and whether or not you should wear your pads when your team is power skating?
Check out Maria and Goalie Training Pro on Facebook.
Here are the topics discussed:
- 02:00: How Maria Trains Mobility, Functional Strength and her Beer League Goalie Programs
- 05:00: Adult Recreational Goalies & Running?
- 08:30: Power Skating for Youth in Goalie Gear?
- 13:00: Cross training for young goalies
Free Content on Goalie Training ProTV
Curious about what you heard in the Q&A? For those adult goaltenders who want to dominate their training, check out the Beer League Boot Camp, both Off-Season and In-Season Training Programs.
Appreciate you all tuning in this week. Join Maria live Thursdays at 2pm EST on Facebook or Instagram.