One of the highlights of every Mastermind meeting is getting to see my friend Rick Kaselj. Rick is like the house mother (I mean that in a manly way) of the group – and one of the group’s top producers. He is awesome and that man can dig into crab legs with the best of them – see the photo evidence 🙂
Anyway, we did a video interview where I asked Rick his thoughts on single leg training for hockey players and when he thinks it is appropriate. He had a bit of a different perspective, especially as it relates to the foot. In case you forgot, Rick’s area of specialization is helping people recover from injuries, his website is www.ExercisesForInjuries.com and it is a great resource if you have some nagging injuries.
Anyway, let’s hear what Rick has to say about single leg training for hockey…
Hope you enjoyed that – does anyone else thing Rick looks a little like the travel guy Rick Steves – do you know who I mean? Post a comment or hit “Like” if you agree with me.
Cheers,
Maria