Not saying it isn’t IMPORTANT… just saying it might be over rated (especially when goalies are in their stance) and it is probably misunderstood because… what does it actually mean?
Here’s how my perspective has changed over the last 4 months – – let me warn you this video is part rant and part thinking out loud.
And here’s more about Neutral Pelvis if you want to know ALL about it – https://youtu.be/PGqA7Bga_yI
Happy Training
Coach M
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