Join Maria Mountain for this week’s Live Q&A and hear about her recent encounter with famed American NHL goalies Ryan Miller & Mike Richter. She breaks down recovery for both groin & ankle strains for ice hockey goaltenders, as well as best tips for youth & varsity goalie’s summer training programs. And hear her thoughts on the new Vaughn SLR4 pads, her preferred toe tie method for goalie leg pads and what’s next in her summer training camp schedule.
Check out Maria and Goalie Training Pro on Facebook.
Check out the topics below:
- 01:50: Strains, Rehab & Strengthening for Groins
- 03:30: USA Hockey Goaltending Symposium: Meeting Ryan Miller & Mike Richter
- 06:15: Healing From Ankle Strain & Strengthening Ankles
- 08:46: Does Maria have a favorite stretch?
- 10:00: Summer Strength & Fun for Youth Goalies – NextGen Goalie Academy
- 12:30: Numbers on Tennis & Lacrosse Balls
- 12:55: Gear Recommendations & What Pads Maria Might Buy Next
- 16:15: Fitting Goalie Pads
- 18:00: Catchball for Hockey Goalies
- 20:21: Combining Weight Lifting with Maria’s Programs
- 23:00: How To Break-In A Goalie Glove
- 23:50: Bungee & ProLaces Goalie Pad Ties
- 25:15: First Time High School Goalie – Summer Prep with Varsity Goalie Academy
- 27:33: Muscle Cramps & Pains in Training Programs
Free Content on Goalie Training ProTV
Curious about what you heard in the Q&A? Want to learn more about her upcoming programs? Check your email for the Beer League BootCamp – OFF-SEASON official launch discount codes, a sport specific training program for adult goalies looking to turn back the clock. For those pre-teen and early-teen net-minders who are looking for a great place to start their off-ice training, check out the NextGen Goalie Academy and the Varsity Goalie Academy.
Appreciate you all tuning in this week. Join Maria live Thursdays at 2pm EST on Facebook or Instagram.