Tune into the latest “Euro-edition” of our Q&A as Maria tunes in from beautiful Strasbourg, France – let’s go!
If you are strapped for time here are the time stamps for all of Maria’s wise advice!
1:00 What are good warmup exercises for kids – (Puck Battle Domination)
2:45 Exercises/stretches to loosen up hips – if you’re 14 years old or older –
4:55 Which exercise is better for goalies – paloff press or landmine press?
6:05 Maria’s thoughts on Bauer Konekt Skates – also see video review – (Problem with Bauer Konekt Skates)
7:59 Should goalies bike after ice time as a cooldown? (Post Game Cool Down for Hockey goalies)
9:17 What exercises should be done after torn ACL?
12:33 If my back is sore after playing is it a stretching or strength issue?
If you have questions for Maria, send them to help(at)goalietrainingpro.com and she’ll be happy to help you out!