There are 3 different options for a beginner goalie who wants to use RVH in their game.
I break down the ins and outs of those 3 options and give you the advantages and disadvantages of each.
I also give you 3 off-ice exercises that will help you implement RVH into your game.
Happy RVH’ing
Coach M
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HERE’s where you go to download that free mobility program that gives you a 2-4″ wider butterfly flare in the next two weeks: https://bit.ly/butterflyYT
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Want to see if you qualify to work with me? Head over here to apply – https://bit.ly/GWGF_9
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Don’t forget to say Hi ? on social: Instagram: http://instagram.com/goalietraining