How to Approach Hip Impingement & Advice for a New Goalie Coach – Goalie Training Q&A – 9.19.24

Hi Goalies! This week’s Goalie Training Q&A session was jam-packed with information on how goalies should approach hip impingement, advice Maria has for new goalie coaches and much much more!

 

 

Here is what was discussed:

00:56 – How can I do the splits?

05:00 – I’m a new goalie coach, any tips?

09:40 – Quick start option for the GWGF available for the Varsity program? What’s that?

10:30 – I am bow legged, any suggestions to help save my knees while playing?

15:40 – I think I’ve found my limit with my hip impingement, what can I do to avoid surgery?

 

If you have any questions for Maria, please reach out to help[at]goalietrainingpro.com

 

Til next time!