How NOT To Strain Your Groin | Hockey Goalie 3 of 3

? Whether you’ve strained your groin in the past or not, here are the ways to prevent groin strains in hockey goalies.

The only thing worse then seeing a goalie go down lying starfish in the crease with a groin injury is actually BEING that goalie ? . Am I right?

The simplest place to start is with the FREE 14-day Butterfly Challenge program, you can get it here –

If you missed the first two videos in this three part series, you can find them here:

Part 1| How To Fix Your Groin –

Part 2| How To Recover From A Groin Strain –

Happy Training

Coach M


Want to see if you qualify to join my online group coaching program where I design all your workouts and help you stay on track, head over here to apply –

Don’t forget to say “Hi” on social ?