How Goalies Move Quickly From Butterfly

It’s one thing as a goalie to get into your butterfly quickly… moving quickly and reactively FROM your butterfly is another issue. How many off-ice drills are in your training program to help you move explosively from your butterfly – – that’s right NONE. Until now 🙌

Here’s where to get those 10-SECRET Habits workouts –

Let’s connect…

Happy Training

Coach M


Whenever you are ready there are 4 ways I can help you…

1. Join the Goalie Training Lab 🧪 for FREE by clicking 👉…

2. Subscribe to Goalie Training Pro TV on YouTube 👉

3. Get the FREE goalie specific mobility program that gives your SV% a bump in the next 2-weeks 👉

4. Step up to the Shutout Academy 👉


And if you are looking for that java when you’re in my home town of London, ON – you want to hit up…​ – – right around the corner from the Western Fair Sport Centre.​