How To Supplement With Creatine | Ice Hockey Goalie

Here’s how to supplement with creatine for ice hockey goalies. Here’s exactly how it works, what it does (it’s probably not what you think) and WHO should take it?

I’ll give you a simple 3 question ‘quiz’ to help you decide if supplementing with creatine is right for you as a hockey goaltender.

Happy Training,

Coach M


Or maybe you’d be better starting with the FREE program that gives you a 2-5” wider butterfly flare in 14 days or less – OR if you crave a deeper splits, then I have a FREE program for that too –


Want me to design all your off-ice workouts? Head over here to learn more about the options –


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