How hockey players can dominate chin-ups.

For some of us, chin ups are a total frustration.  We are left there swinging from the bar, pulling with all our might, huffing and puffing, but going no where.   Today I want to share with you a few strategies that I have used in the past to double the number of chin ups that I can do.  Check out the video and try some of the techniques.  My goal is to get up to 8 by January 1, 2011 – I know that is not a world record or anything, but chin ups have always been tough for me so this is my goal for now.

REMINDER: The Rapid Response Goalie Training system will go on sale to the public on Tuesday, November 16th!  I told you a little bit about it earlier this week, you can read about it here… quick, effective off-ice training for goalies