Best Goalie Strategies for Injury Prevention in Ice Hockey

Hockey Goalie Injury Prevention 2.0 Hips, Knees, Ankles, Back

Check out this week’s episode of Goalie Training ProTV, where Maria shares the ultimate off-ice training guide to keep ice hockey goalies injury-free between the pipes. Not all injuries are avoidable, but Maria breaks down how to reduce the risk of hockey injuries to your hips, knees, ankles and back through effective injury prevention strategies. Don’t let these common goalie preventable injuries put you on the bench. 

Checkout the full video on Goalie Training ProTV

Thanks for watching! Be sure to tune into Maria’s YouTube Channel for a new video every Wednesday at 12pm Eastern Time. If you have questions or chat injury prevention, pre-hab or rehab for ice hockey goalies, check out Maria on Instagram.