Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.
If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:
1:33 – Was told I have cam FAI, have been rehabbing. I now have an outdoor rink. Do you have any casual drills to stay sharp and loose on the ice?
6:33 – Do cold baths help me recover quicker from groin strains?
7:35 – Do you know the 5 goalie exercises that every goalie program must include? (Stop Every Shot With These 3 Moves)
11:10 – My hernia disk keeps acting up and I can’t play back to back days. Any advice on what I can do?
18:30 – what is the price of the Game Winning Goalie Formula?
Thanks for tuning in to hear all of Maria’s great advice!
Kevin