10-27-22 Live Q&A – Answering All Your Goalie Related Questions

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

1:33 – Was told I have cam FAI, have been rehabbing.  I now have an outdoor rink. Do you have any casual drills to stay sharp and loose on the ice?

6:33 – Do cold baths help me recover quicker from groin strains?

7:35 – Do you know the 5 goalie exercises that every goalie program must include?  (Stop Every Shot With These 3 Moves)

11:10 – My hernia disk keeps acting up and I can’t play back to back days.  Any advice on what I can do?

18:30 – what is the price of the Game Winning Goalie Formula?

Thanks for tuning in to hear all of Maria’s great advice!