10-13-22 Live Q&A – How often should a goalie sharpen their skates?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

1:08 – How much should a goalie sharpen their skates?

2:30 – Can you keep repeating the Butterfly Challenge?

3:35 – Do you have a place you can buy T-shirts?

5:18 – Does Maria do injury risk assessments?

6:25 – My young goalie is having ankle pain on the ice.  He is getting conflicting diagnosis.  Can we book an appointment with Maria?

11:59 – Should I be doing strength training on games days?

14:24 – 44 year old goalie back to playing goalie after 20 years off.  Trying to learn power sliding on the ice.  Any recommendations?

Thanks for tuning in to hear all of Maria’s great advice!