01-19-23 Live Q&A – “How do you build shoulder strength on your blocker side?”

Hey guys, Kevin from Team Goalie Training Pro here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

1:00 – 70 year old goalie looking to stay in shape

5:00 – How do you build shoulder strength on your blocker side?

6:00 – How do I get more confidence on the ice?

11:35 – how much should a 12 year old goalie train?

14:00 – Hesitancy coming back from Meniscus surgery

21:22 – how to get a wider butterfly for an 11 year old goalie

32:05 – adult goalie with arthritus in both knees and hips

32:30 – is single leg training better?

37:15 – How do i train with Maria?

Thanks for tuning in to hear all of Maria’s great advice!

Kevin – Team Goalie Training Pro