Hockey Goalies | Little Known Method To Transform Hip Mobility

What is FRC and why does every goalie need to include it as part of their off-ice training?

I am going to explain the ins and outs so that you can add it to your training program.

If you want to be an effective goaltender at any level, you are going to need to have the outer range control that FRC can help you get.

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Here’s the link to Dr. Andreo Spina’s website https://functionalanatomyseminars.com/

He is the founder of FRC.

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HERE’s where you go to download that free mobility program that gives you a 2-4″ wider butterfly flare in the next two weeks: https://bit.ly/butterflyYT

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Here’s the link to that ADVANCED goalie specific mobility program – Strategic Mobility For Goalies http://www.strategicmobilityforgoalie… ____________________

Want to see if you qualify to work with me? Head over here to apply – https://bit.ly/GWGF_9

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Don’t forget to say Hi 👋 on social: Instagram: http://instagram.com/goalietraining

https://youtu.be/nMo8VMauv1I