Hockey Goalie Nutrition | Quick Meal Prep Ideas

In this episode the focus is on hockey goalie nutrition and quick meal prep ideas.

You are an ice hockey goaltender, not a chef – am I right?

You are busy and don’t have a lot of time or know-how in the kitchen, so I am going to give you my quick, healthy meal prep tricks that will give you lunch or dinner throughout the week.

You’ll also get all the key nutrients you need to maximize your performance on the ice where it matters.

Happy Healthy Eating 🙂

Coach M


Here’s where you get the FREE program that gives you a 2-5” wider butterfly flare in 14 days or less – OR if you crave a deeper splits, then I have a FREE program for that too –


Want to see how we can work together so you get exactly the off-ice training programs you need? Head over here to learn more –


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